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E Cigarette Health – 4 Ways to Ease Your withdrawal Symptoms

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allen259

E Cigarette Health – 4 Ways to Ease Your withdrawal Symptoms

You podsmall.com can easily dismiss these cigarette health threats, as it appears so many people are using them today. However, e cigarette use has been associated with cancers of the mouth, throat, esophagus, liver, pancreas and also the heart, so this shouldn’t be taken lightly. E cigarette use in addition has been shown to reduce the potency of certain medications, and may increase the risk of developing heart disease or strokes.

e cigarette health

As with any new tobacco products, e cigarette side effects have to be researched and fully understood before they’re promoted or made available to the general public. There are many different types of electric cigarettes, each with its own group of potential problems and consequences. Some research demonstrates long-term smokers who have used the cigarettes tend to have more severe issues with their teeth’s health than non-smokers and suffer more frequent tooth decay and cavities. E-cigs have also been linked to conditions such as bronchitis, emphysema, and chronic obstructive pulmonary disease (COPD)

Nicotine may be the substance found in all e cigarettes. It is also the addictive agent found in all forms of tobacco, both the dried form and the smoke from burning pipes and cigarettes. When e cigarette users light, the nicotine travels through your body in the bloodstream and into the lungs where it acts on the nerve cells. This nicotine is also highly toxic, so when it reaches the brain it can increase the sensation of desire to have smoking by suppressing cravings. E-cigs are marketed as a healthier alternative to smoking tobacco since they do not contain tar and other toxins.

The only real problem is that while they appear to promote a healthier life-style, e cigarette use actually aggravates existing health issues. Nicotine has been shown to increase the speed of cell growth within the body, which means that e-cigs increase the rate at which your body becomes addicted to nicotine. As the addiction increases, your body loses control and you also can’t stop smoking without feeling nervous or irritable. You start smoking more often and become less tolerant to cold temperatures and changes in weather. You also get drowsy after smoking for long periods of time, which affects your ability to concentrate. The negative physical ramifications of smoking are all popular and may even make you want to quit, but if you don’t take action to release the stress due to constant smoking, then these unwanted effects will only worsen your problem.

Besides exacerbating the physical issue of smoking, e cigarette use also escalates the amount of unwanted toxins in your body through increased digestion and metabolism. Your lungs and intestines are directly affected because e-cigs have a tendency to stay in your throat instead of being expelled. The increased digestion and metabolism ensure it is easier for chemicals like nicotine and tar to slip through, damaging your liver and kidney, in addition to worsening existing diseases. In the event that you regularly smoke a pack a day, then it would be wise to quit and enjoy the benefits of a wholesome heart and lung.

Smoking is really a habit that can be very difficult to break. But there are a variety of ways to drastically decrease the toxins that come from cigarettes, while still enjoying a good relaxing smoke. Listed below are four of the best ways to help ease the pain of withdrawal:

Stop Smoking Programs – If you feel that you need just a little nudge to encourage one to give up smoking, you then should consider attending one of the many stop smoking programs that are offered online. Some programs include counseling alongside motivational materials and exercise, that will work well that will help you kick the habit. You can also find support groups and forums online, where you can talk to other people who are quitting. Also, try making an appointment with your local doctor and ask for a summary of medications that can be used when you give up smoking. Some hospitals offer smoking cessation aids like gum and patches that will help fight the physical addiction to nicotine. You should also make sure that your local area has plenty of affordable, effective quit smoking products such as nicotine patches and gum.

HERBAL TREATMENTS – Many herbal supplements are for sale to those who want to take a more natural method of stopping smoking, without adding chemicals to their bodies. There are a variety of herbs which have been found to significantly reduce cravings and provide other health benefits. These supplements are often reasonable priced, so you can experiment for yourself to find out what works best for you personally.

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